Gas and bloating are common digestive discomforts that can be physically and socially uncomfortable. The feeling of fullness and abdominal discomfort can be quite distressing, whether certain foods, beverages, or digestive issues cause it. But fear not; a natural remedy might help you find relief: activated charcoal.
Activated charcoal, often praised as a natural detoxifier, has gained popularity for its potential to alleviate gas and bloating. In this blog post, we’ll explore how activated charcoal works and its impact on digestive discomfort. Let’s dive in and learn how this natural solution may provide the relief you’ve sought.
Understanding Gas and Bloating
Before we delve into the benefits of activated charcoal, it’s essential to understand what causes gas and bloating. These discomforts typically occur when the digestive system struggles to break down certain substances, accumulating gas in the stomach and intestines. Common triggers include:
Certain foods, like beans, broccoli, cabbage, and carbonated beverages, are notorious for causing gas and bloating due to their high fiber or sugar content.
Conditions such as irritable bowel syndrome (IBS), lactose intolerance, and celiac disease can exacerbate digestive discomfort.
You might not even realize it, but you can ingest air while eating or drinking quickly, which can also lead to gas and bloating.
Activated Charcoal: A Natural Solution
Activated charcoal is a form of carbon processed to make it highly porous and capable of adsorbing (not absorbing) substances.
The key distinction between absorbing and adsorbing, especially in activated charcoal, is how substances interact with the material. Absorption refers to the process of molecules or particles being taken into the inner structure of a material, essentially becoming part of it. In contrast, adsorption involves molecules or particles adhering to the surface of a material without being absorbed into its internal structure.
Activated charcoal excels at adsorption; it attracts and binds to substances on its surface rather than absorbing them, allowing it to effectively capture and remove various toxins and impurities. This property makes activated charcoal a valuable tool for detoxification and gastrointestinal relief.
Here’s how activated charcoal may help relieve gas and bloating:
1. Adsorbing Toxins:
Activated charcoal has a unique ability to bind to gas-causing toxins in your gut. Adsorbing these substances can help reduce the amount of gas in your digestive system, potentially relieving bloating and discomfort.
2. Reducing Odor:
Not only can activated charcoal help with gas, but it may also help reduce the odor associated with flatulence. This can be particularly beneficial in social situations.
3. Treating Diarrhea:
In addition to gas and bloating, activated charcoal is sometimes used to treat diarrhea caused by certain toxins or medications. It can help bind these substances and prevent them from being absorbed by the body.
Using Activated Charcoal Safely
While activated charcoal shows promise in alleviating gas and bloating, it’s essential to use it safely and consult a healthcare professional, especially if you have underlying health conditions. Here are some tips for safe use:
- Choose High-Quality Products: Look for activated charcoal products specifically designed for internal use, such as capsules or tablets, available at health food stores or online retailers.
- Follow Dosage Instructions: Always follow the recommended dosage on the product label or your healthcare provider’s instructions.
- Stay Hydrated: Activated charcoal can absorb water from your body, so drinking plenty of water is crucial to prevent dehydration.
- Timing Matters: Take activated charcoal well before or after meals and any medications or supplements, as it can interfere with their absorption.
TrueCarbonCleanse™ supports your body’s natural removal of pro-inflammatory and immune-attacking toxins we are exposed to from the air, water, plastics, heavy metals, chemicals, and more OUT of your cells and body.
TrueCarbonCleanse™ serves as a master drainage gut detoxifying formula that attracts toxins being released in the colon and prevents them from being reabsorbed back into the body aka RETOXIFICATION!
The proprietary matrix of powerful and diverse binders ATTACH to the toxins so they can’t be reabsorbed back into the body, causing the “detox effect”…
… instead, they are gently escorted out of the body permanently so the body can thrive naturally without this toxic interference.
Besides the ultra-pure and potent activated charcoal that absorbs up to 300 times its weight in toxins…
…the specialized, powerful humates (humic and fulvic acids) – for additional detox and remineralization support.
…and the patent-pending Cleanoptilite™️ (Clinoptilolite – Zeolite Crystals)…
TrueCarbonCleanse™ contains many other potent toxin binders & fighters, including:
- Baozene® Baobab Fruit Powder— promotes a healthy gastrointestinal tract to eliminate toxins and has a high pectin content to support further binding of heavy metals.
- Magnesium Oxide, brings water into your intestines, pushing out pathogens, and diluting the toxic load…
- Apple Fiber—to provide beneficial pollution absorption and elimination…
More on Science of Cleanoptilite™ (Clinoptilolite):
Cleanoptilolite™ (Clinoptilolite), a new Crystalline Zeolite Nutrient that has a patent-pending cleaning process that scrubs these amazing crystalline toxic binding cages free of pre-existing heavy metals and other toxins…
…opening these “magnetic cages” so they are ready to support the body to bind microscopic “Bad Guys” like heavy metals and more.*
It further attracts heavy metals and other environmental toxins that rob you of immunity and cause inflammation… and…We’ve included this patent-pending ingredient, Cleanoptilolite™ (Clinoptilolite) in this formula for two critical reasons:
- It further attracts heavy metals and other environmental toxins that rob you of immunity and cause inflammation… and…
- Studies have shown it may be a powerful defender against toxic pathogens.*
One study showed that this ingredient had positive “immunomodulatory” (immune-boosting) effects and much much more1.
Activated charcoal, the natural detoxifier, may relieve gas and bloating by adsorbing gas-causing toxins in your gut. However, it’s essential to use it wisely, follow dosing instructions, and consult a healthcare professional if you have any concerns or underlying health conditions.
Remember that while activated charcoal can be a helpful tool in managing digestive discomfort, maintaining a balanced diet, staying hydrated, and addressing any underlying digestive issues are equally important for your overall well-being. So, don’t let gas and bloating hold you back; consider activated charcoal a natural option to help you feel your best.
- Nicolas Patel; Karen Shackelford.Irritable Bowel Syndrome. https://www.ncbi.nlm.nih.gov/books/NBK534810/
- Jason Silberman; Michael A. Galuska; Alan Taylor.Activated Charcoal. https://www.ncbi.nlm.nih.gov/books/NBK482294/
- N K Jain, V P Patel, C S Pitchumoni. Efficacy of activated charcoal in reducing intestinal gas: a double-blind clinical trial. 1986 Jul;81(7):532-5. PMID: 3521259.